DiscoverThe Modern Mind#123 | I Ran My FIRST Marathon | Solo Q&A
#123 | I Ran My FIRST Marathon | Solo Q&A

#123 | I Ran My FIRST Marathon | Solo Q&A

Update: 2024-10-07
Share

Description

I just ran my first ever marathon...

...well, sort of.

In this episode, I answer the questions put to me on Instagram.

The questions focus on various topics, including my carb loading strategy, how I stayed motivated during the race, how it compares to other events I've done, what I'd do differently next time, and much much more.

Expect to learn more about marathon nutrition.

Expect to appreciate how brutal an event it is.

Expect to get insights on how you could PB your next marathon.

Join The Modern Mind mailing list 📧 http://eepurl.com/h7rdLr

Join us next year ⬇️

https://www.omnia-performance.com/loch-ness-marathon-2025

Fergus' Instagram: @ferguscrawley 

Sponsors:

Vivobarefoot - get 20% off with FERGUSC20
https://www.vivobarefoot.com


Days Brewing - get 20% off with MODERNMIND20
https://daysbrewing.com/

Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

#123 | I Ran My FIRST Marathon | Solo Q&A

#123 | I Ran My FIRST Marathon | Solo Q&A

Fergus Crawley